Our introductory 1-1 assessment with a Master Pilates Teacher to assess your:
Postural alignment
Movement Patterns
+ Provide an Introduction to Classical Pilates
Highly recommended for those who experience chronic pain, injuries, require rehab or anyone who wants a deeper insight into their personal alignment, technique and body biomechanics.
75 mins
Our introductory 1-1 assessment with a Master Pilates Teacher to assess your:
Postural alignment
Movement Patterns
+ Provide an Introduction to Classical Pilates
Highly recommended for those who experience chronic pain, injuries, require rehab or anyone who wants a deeper insight into their personal alignment, technique and body biomechanics.
75 mins