A specialised session catering to your needs, following your initial Consultation. From beginner level to advanced, incorporating classical Pilates, resistant training and assisted stretching to build guided strength and correct mobility patterns, to achieve goals laid out in consultation.
60 mins
A specialised session catering to your needs, following your initial Consultation. From beginner level to advanced, incorporating classical Pilates, resistant training and assisted stretching to build guided strength and correct mobility patterns, to achieve goals laid out in consultation.
60 mins